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How much heat is there2017/08/10
How much heat is there? Squid silk is a delicious snack, both young and old, and they love it. But the squid silk has a high nutritional value, which makes many friends afraid to eat more. What is the amount of heat in the squid filaments? What happens to the shredded squid? What happens to the shredded squid?
The heat of the squids
Some people say that squid silk is high in calories and protein, which is good for the health of middle-aged and elderly people, but others say that it contains a lot of people, but what exactly is it?
The heat of the squids
Squid silk have high nutritional value and the protein content of 16% ~ 16%, fat content is extremely low, only less than 1%, so the quantity of heat of squid silk is very low, every 100 grams squid silk contains a 77.46 calories. So for people who are afraid of fat, getting squid is a wise choice. And squid contain large amounts of highly unsaturated fatty acids in the fat, add meat contains high amount of taurine, can effectively reduce the accumulation of cholesterol in blood vessel walls, for the prevention of vascular sclerosis, the formation of gallstones are very effective. It can also boost brainpower and prevent alzheimer's disease. Therefore, for the elderly and the elderly who are prone to cardiovascular diseases, the squid is also a healthy food.
The squid silk has been carefully crafted to make it taste delicious, tasty and nutritious. Modern people love leisure food.